About HIIT Home Workout
High intensity interval training (aka HIIT, Tabata, Crossfit) is scientifically proven to be the most efficient way to burn fat and keep fit. 7 minutes of HIIT is equivalent to 1 hour of more traditional cardio. Why...
High intensity interval training (aka HIIT, Tabata, Crossfit) is scientifically proven to be the most efficient way to burn fat and keep fit.
7 minutes of HIIT is equivalent to 1 hour of more traditional cardio.
Why Choose HIIT Home Workouts?
- Short and effective hiit workouts that will make you sweat and get your heart rate up.
- Scientifically proven most efficient way to improve your health.
- Burn fat and lose weight with as little as 5-10 minutes a day.
- Beginner friendly workouts that are easy to perform at home, at the office, or at the gym.
- Personal trainer with voice and video instructions.
- 7 minute workout instead of 1 hour or more.
- Lose weight, burn fat, and get in bikini body shape.
Free, quick and effective workouts. What are you waiting for? Download our HIIT Home Workouts app, work out and start sweating.
Previous Versions
Here you can find the changelog of HIIT Home Workout since it was posted on our website on 2020-10-24 06:29:42.
The latest version is 7.0.3 and it was updated on 2024-04-22 16:23:29. See below the changes in each version.
HIIT Home Workout version 7.0.3
Updated At: 2023-02-09
HIIT Home Workout version 5.0.0
Updated At: 2022-03-22
Changes: 1. Optimize the training process
2. Fix some minor bugs
HIIT Home Workout version 4.0.3
Updated At: 2022-03-22
Changes: 1. Optimize the training process
2. Remove some interstitial ads
3. Fix some minor bugs
HIIT Home Workout version 3.0.0
Updated At: 2021-12-22
Changes: optimize the using
HIIT Home Workout version 2.6.3
Updated At: 2021-09-04
Changes: Performance improved and bug fixed.
HIIT Home Workout version 2.6.0
Updated At: 2021-08-02
Changes: 1. Optimize user experience
2. Fix some minor bugs
HIIT Home Workout version 2.5.0
Updated At: 2021-03-01
Changes: 1. Remove the interstitial ads when close exercise instruction page
2. Fix some minor bugs
HIIT Home Workout version 2.3.0
Updated At: 2020-11-18
Changes: 1.Fix the bug of some guide animation was not available and
some user exercise plan was lost when upgrade from version 1.0.4 to 2.2.0
2.Repair the walking steps function did not work properly on some mobile phones
3.Remove some ads
HIIT Home Workout version 2.1.0
Updated At: 2020-11-16
Changes: 1. Add seven new training programs with different difficulty and different body parts
2. Add Daily Steps Tracker function
3. Increase the notification bar to facilitate users to view the training and walk data
HIIT Home Workout version 1.0.4
Updated At: 2020-11-12
Changes: 1. Optimize the training process
2. Reduce the number of ads
3. Fix some minor bugs
Disclaimer
Official Google Play Link
We do not host HIIT Home Workout on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
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